HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees
4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbows
This is perfect! After a recent deadlift incident, my back can’t take planks or rolling up from the floor right now.
Guys, look! A little jiggle! You can see her skin bunch up when she moves! She looks real and healthy! And you know what else? She looks damn fab.
Yessss! She’s gorgeous!
Can this be a new thing? Please?
This needs to be on everybody’s dash
Always reblog ❤
My dream figure.
If you were having a bad day, here are some kittens in a bathtub.
never have I ever seen kittens calmly swimming in water
Oh my freaking gosh a Warriors reference finally!!!